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Add a photoThis would be a great marinade also. And probably equally delicious on chicken if you're not a huge pork fan.
Порций: 4
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Ингредиенты
- Pre-made lemon pepper seasoning of your choice
- olive oil
- 1/2 c balsamic vinegar
- 1/3 c chicken stock
- 2 T brown sugar
- 4 pork chops
Инструкции
- Season the pork chops to taste with lemon pepper seasoning.
- Heat some olive oil in a large skillet.
- Cook the pork chops to desired doneness, remove and keep warm.
- In a small bowl while the chops are cooking, combine vinegar, stock and sugar.
- When the chops have been removed, turn up the heat on the skillet, add the liquid and deglaze the pan. Be sure to scrape up all the bits left from cooking.
- Boil for a minute or 2 to thicken the sauce.
- Spoon over the pork chops.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 4 servings | |
| Calories 215 | |
| Calories from Fat 137 | 64% |
| Total Fat 15.18g | 19% |
| Saturated Fat 5.7g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 797mg | 33% |
| Potassium 287mg | 8% |
| Total Carbs 9.7g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 6.32g | 4% |
| Protein 7.99g | 13% |
