Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 1/2 lb Beef Tenderloin Salt And Pepper, To Taste
- 2 Tbsp. Extra virgin olive oil
- 1 tsp Minced Fresh Garlic
- 3/4 c. Balsamic Vinegar
- 8 ounce Sliced Mushrooms
Инструкции
- Season entire surface of tenderloin with salt and pepper. Heat oil and garlic in oven-proof skillet or possibly flame-proof shallow roasting pan over medium-high heat. Add in meat, turning to brown all sides. Place in a 425 degree oven for 15 to 20 min or possibly till internal temperatures reaches 145 degrees for medium-rare. Remove from oven. Place meat on cutting board and cover with foil. Place pan over high heat; add in vinegar and stir to remove browned bits from pan. Cook for 4 to 5 min or possibly till reduced by half.
- Add in mushrooms; cook for 2 min or possibly till mushrooms are tender.
- Cut meat into 1/2-inch thick slices. Spoon mushrooms and sauce over each serving.
- NOTES : Start with heat-in-your-mouth medallions of beef tenderloin. Then pair them with the sweet, yet robust flavor of this classic, dark Italian vinegar, fresh mushrooms, and of course, garlic! It's wonderful!
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 4 servings | |
| Calories 115 | |
| Calories from Fat 61 | 53% |
| Total Fat 6.94g | 9% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 231mg | 7% |
| Total Carbs 10.15g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 8.06g | 5% |
| Protein 1.97g | 3% |
