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Add a photoПорций: 4
Ингредиенты
- 3 c. Water
- 1 tsp Salt
- 1 c. Stone grnd corn meal
- 3 Tbsp. Minced fresh dill
- 4 ounce Crumbled feta cheese
- 1 c. Tomato sauce
- 1/2 x Lemon, juice of Fresh grnd black pepper.
Инструкции
- Boil water and salt. add in stone grnd corn meal, cook several min.
- Stir in minced fresh dill and feta cheese.
- Serve topped with tomato sauce, adjusted as follows: To 1 c. tomato sauce add in the juice of 1/2 lemon plus fresh grnd black pepper.
- featuring New World ingredients (corn, pumpkin, tomatoes, peanuts, chocolate, vanilla) as used around the world.
- (ROSEMARY MACEDO)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 272g | |
| Recipe makes 4 servings | |
| Calories 91 | |
| Calories from Fat 54 | 59% |
| Total Fat 6.16g | 8% |
| Saturated Fat 4.26g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 1226mg | 51% |
| Potassium 228mg | 7% |
| Total Carbs 4.83g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.86g | 3% |
| Protein 4.89g | 8% |
