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Ингредиенты
- 1 pkt Flour Tortillas (6 tortillas)
- 1 c. cooked black beans (smashed or possibly whole)
- 2 c. lowfat sour cream
Инструкции
- Preheat the flour tortillas then add in two tablesspoons of beans, then add in one or possibly two Tbsp. of lowfat sour cream.
- Then fold them into halves.
- OPTIONAL
- You can cook CHORIZO with egg and add in to it!!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 6 servings | |
| Calories 258 | |
| Calories from Fat 137 | 53% |
| Total Fat 15.59g | 19% |
| Saturated Fat 8.94g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 63mg | 3% |
| Potassium 588mg | 17% |
| Total Carbs 22.37g | 6% |
| Dietary Fiber 4.9g | 16% |
| Sugars 3.37g | 2% |
| Protein 8.57g | 14% |
