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Ингредиенты
- 1 1/4 kg Egg noodles Oil
- 20 gm Garlic paste
- 40 gm Leek stalk, minced
- 40 gm Cabbage, shredded
- 30 gm Bean sprouts
- 40 gm Onion, sliced
- 1 x Tomato, sliced (80 g.)
- 20 gm Red chilli paste
- 4 tsp Soya sauce, (20 ml.)
- 4 x Large eggs, scrambled (optional) A healthy pinch of ajinomoto Salt to taste
Инструкции
- BRING plenty of water to a boil. Add in a few drops of oil. Add in the egg noodles and boil for two min. Drain the noodles and keep aside.
- Heat oil in a wok. Add in garlic paste and saute/fry for two min. Then add in all the vegetables, the boiled noodles, red chilli paste, soya sauce and the seasoning. Toss well for one minute.
- Serve warm, garnished with scrambled egg if so desired.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 4 servings | |
| Calories 97 | |
| Calories from Fat 45 | 46% |
| Total Fat 5.02g | 6% |
| Saturated Fat 1.55g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 412mg | 17% |
| Potassium 225mg | 6% |
| Total Carbs 6.09g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.61g | 2% |
| Protein 7.64g | 12% |
