Рецепт Baking | Smoked Indian Chicken Curry / Dhungaar-e-Dum ka Murgh … giveaway to end 2013

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Ингредиенты

  • 800g chicken on the bone, without skin,{1 whole} cut into 12 pieces
  • 200g full fat yogurt, hung for 30 minutes
  • 3 onions, 1 quartered, 2 sliced fine
  • 2 tbsp ghee/clarified butter
  • 5-6 cloves garlic
  • 1″piece ginger
  • 2-3 green chilies {deseed if required}
  • 2 tsp garam masala
  • Juice of 1 lime
  • Salt to taste
  • 3 tsps green chutney {optional}
  • 1 stick cinnamon

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 684g
Calories 567  
Calories from Fat 267 47%
Total Fat 29.84g 37%
Saturated Fat 18.13g 73%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 287mg 12%
Potassium 1376mg 39%
Total Carbs 65.81g 18%
Dietary Fiber 7.9g 26%
Sugars 36.62g 24%
Protein 17.11g 27%
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