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Ингредиенты
- 1 x Walleye, (3 to 4 pounds), dressed
- 1/2 tsp Salt
- 1/8 tsp Pepper
- 5 x Strips bacon
- 2 Tbsp. Water
- 16 ounce Canned plum tomatoes, cut into bite-size pcs
- 1 x Clove garlic, chopped
- 1 med Onion, sliced and separated into rings
- 1 Tbsp. Butter
- 1 dsh Grnd red pepper
- 1 med Lemon, thinly sliced
Инструкции
- 1. Rub the fish with salt and pepper. In a roasting pan, lay the fish atop bacon strips. Add in the water. Bake in a 400 oven for 10 min.
- 2. Drain tomatoes, reserving juice. In a skillet, cook tomatoes, garlic, and onion in butter until onion is just tender. Add in the red pepper and reserved tomato juice. Bring to boiling; pour over fish in pan.
- 3. Reduce the oven to 325 . Lay the lemon slices over the fish to cover.
- Bake, uncovered, for 40 to 45 min or possibly until the fish flakes.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 6 servings | |
| Calories 174 | |
| Calories from Fat 119 | 68% |
| Total Fat 13.26g | 17% |
| Saturated Fat 4.93g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 531mg | 22% |
| Potassium 330mg | 9% |
| Total Carbs 5.39g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.63g | 2% |
| Protein 8.76g | 14% |
