Рецепт Baked Tuna Steaks
Порций: 4
Ингредиенты
Инструкции
- Skin tuna. Sprinkle with pepper. Bake at 350 degrees till fish flakes easily and is no longer pink.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 113g | |
Recipe makes 4 servings | |
Calories 163 | |
Calories from Fat 50 | 31% |
Total Fat 5.56g | 7% |
Saturated Fat 1.43g | 6% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 44mg | 2% |
Potassium 286mg | 8% |
Total Carbs 0.02g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 26.46g | 42% |