Рецепт Baked Trout
Порций: 4
Ингредиенты
- Trout, whole or possibly filleted Garlic cloves Salt and freshly grnd black pepper Extra virgin extra virgin olive oil Mix of fresh herbs including parsley, basil, thyme, oregano, rosemary, marjoram, whatever Lemons
Инструкции
- This is a simple way I like to prepare them that I think is delicious, although I do not usually fillet them....just clean/gut them etc...:
- Place the trout or possibly fillets onto a large sufficient piece of foil to wrap in.
- Brush the foil with some virgin extra virgin olive oil and brush the fish with some oil too. Season it with some salt and black pepper. Finely chop the herbs with the garlic to make a herb/garlic pesto and sprinkle over the trout to cover completely. Or possibly, if using whole trout, stuff into the cavity. Lay a few thin slices of lemon over the top and wrap the foil tightly. Place in a baking dish and bake in the oven till done...this depends on the size of the fish so I do not know how long....it could take around 20 min or possibly so on average. When cooked, remove from the foil, remove the lemon slices and drizzle some more extra virgin olive oil over the top if you wish and serve with wedges of lemon.
- /FISH