Рецепт Baked Tomatoes with Ham and Egg; raw milk machine

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1 голос | 930 визитов
 

Ингредиенты

  • Now I can buy raw milk, regular milk and long-life milk with only one stop.... (Except I refuse to buy the long-life.)
  • Baked Tomato with Ham and Egg for two
  • 2 tomatoes
  • 4oz (125gr) ham
  • 2oz (60gr) fresh mozzarella
  • 2 eggs
  • 2 tbs fresh chives

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 281g
Calories 182  
Calories from Fat 94 52%
Total Fat 10.47g 13%
Saturated Fat 3.43g 14%
Trans Fat 0.0g  
Cholesterol 381mg 127%
Sodium 255mg 11%
Potassium 575mg 16%
Total Carbs 8.13g 2%
Dietary Fiber 2.5g 8%
Sugars 5.42g 4%
Protein 15.06g 24%
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