Рецепт Baked Sweet Potatoes
Порций: 8
Ингредиенты
- 3 pound sweet potatoes, baked till soft
- 3/4 c. orange juice
- 2 T butter
- 1 1/2 teaspoon cinnamon
- 2 lg. large eggs
- 2 T brown sugar
- 1/2 teaspoon nutmeg
- 1/2 c. flour
- 1/2 teaspoon cinnamon
- 1/2 c. minced pecans
- 1/4 c. plus 2 T brown sugar
- 1/4 c. butter, room temperature
Инструкции
- Preheat oven to 350 degrees. Skin and mash sweet potatoes, add in orange juice and large eggs. Add in butter, cinnamon and nutmeg, beat till smooth. Add in salt and pepper to taste. Place in buttered casserole.
- Combine and then cut in till mix resembles coarse crumbs. Fold in pecans and sprinkle on top. Bake till hot and top is dry.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 190g | |
Recipe makes 8 servings | |
Calories 297 | |
Calories from Fat 96 | 32% |
Total Fat 11.01g | 14% |
Saturated Fat 5.15g | 21% |
Trans Fat 0.0g | |
Cholesterol 70mg | 23% |
Sodium 136mg | 6% |
Potassium 520mg | 15% |
Total Carbs 46.17g | 12% |
Dietary Fiber 4.6g | 15% |
Sugars 19.24g | 13% |
Protein 4.88g | 8% |