Рецепт Baked Stuffed Pork Chops
Порций: 4
Ингредиенты
- 4 x rib or possibly loin pork chops, cut 1" thick
- 1 Tbsp. onion, minced
- 1/4 c. celery, finely diced
- 2 c. dry bread crumbs
- 1/2 tsp salt
- 1/8 tsp pepper
- 1 tsp sage
- 1/8 tsp poultry seasoning
- 1/2 c. water salt and pepper, to taste
Инструкции
- Slit a pocket along the bone side of each chop. Prepare the stuffing by browning the onion and celery in a little fat, then combining with crumbs, salt and pepper, sage and poultry seasoning and water. Stuff each chop with 1/4 of the mix. Skewer edges together with toothpicks; season chops with salt and pepper. Place in baking pan. Cover and bake in a moderate 350 degree oven for one hour. Remove cover and continue baking another 30 min to brown.
- Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 92g | |
Recipe makes 4 servings | |
Calories 237 | |
Calories from Fat 28 | 12% |
Total Fat 3.19g | 4% |
Saturated Fat 0.72g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 723mg | 30% |
Potassium 153mg | 4% |
Total Carbs 43.39g | 12% |
Dietary Fiber 3.3g | 11% |
Sugars 5.43g | 4% |
Protein 8.03g | 13% |