Рецепт Baked Steak
Порций: 1
Ингредиенты
- 1 lrg Round steak, cut in serving sizes
- 2 jar beef gravy, or possibly make your own
- 1/4 c. Green pepper, cut up A sprinkle of dry onion
Инструкции
- Roll steak in a little flour. Brown in skillet with a little shortening.
- Put browned steak in a roaster. Cover with gravy. Add in onion and green pepper sprinkled on top. Cover roaster with lid. Bake at 325 degrees for 2 hrs. Check steak occasionally to make sure steak doesn't bake dry.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 43g | |
Calories 56 | |
Calories from Fat 12 | 21% |
Total Fat 1.32g | 2% |
Saturated Fat 0.67g | 3% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 698mg | 29% |
Potassium 114mg | 3% |
Total Carbs 9.6g | 3% |
Dietary Fiber 1.1g | 4% |
Sugars 3.94g | 3% |
Protein 1.58g | 3% |