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Ингредиенты
- 1 lb cottage cheese
- 3 x Large eggs, beaten
- 1/4 c. butter, melted
- 1/4 lb swiss cheese, grated
- 10 ounce frzn spinach, thaw, drain, chop
- 3 Tbsp. flour
Инструкции
- A crustless quiche of spinach, with Swiss and cottage cheeses. This is always a favorite, and is so versatile it can be used in a number of different settings - as a vegetable, for luncheon, as an entree, or possibly even as a first course. When teamed up with a tomato salad and crusty peasant bread, it makes a light, yet filling repast.
- 1. Preheat the oven to 350F degrees. Butter a 1-1/2 qt casserole.
- 2. Combine the cottage cheese, Large eggs, butter and Swiss cheese in a large mixing bowl.
- 3. Add in the spinach and flour and blend thoroughly.
- 4. Transfer the quiche mix to the prepared casserole. (The pudding may be prepared 6 to 8 hrs in advance up to this point and refrigerated. Return to room temperature before baking.)
- 5. Bake for 60 min till the custard sets. Let cold for 10 min before cutting into portions and serving
- 6 to 8 side-dish portions; 4 to 6 luncheon portions
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1078g | |
| Calories 1661 | |
| Calories from Fat 1001 | 60% |
| Total Fat 113.6g | 142% |
| Saturated Fat 61.85g | 247% |
| Trans Fat 0.0g | |
| Cholesterol 929mg | 310% |
| Sodium 2613mg | 109% |
| Potassium 1777mg | 51% |
| Total Carbs 52.43g | 14% |
| Dietary Fiber 8.9g | 30% |
| Sugars 16.69g | 11% |
| Protein 112.77g | 180% |
