Рецепт Baked Spareribs With Barbecue Sauce
Порций: 4
Ингредиенты
- 1 x Rack of spareribs the Smaller and meatier the Are the better Salt and pepper
- 1 c. Ketchup
- 1 tsp Grated fresh ginger
- 4 tsp Butter
- 2 Tbsp. Worcestershire sauce
- 3 Tbsp. Lemon juice
- 1/2 tsp Garlic, chopped
- 2 Tbsp. Honey
- 1 tsp Coriander, grnd
Инструкции
- 1. Preheat the oven to 425.
- 2. Bring a large kettle of water to a boil and add in the rack of spareribs. Parboil about 2 minutes., then drain. Pat dry with paper towels.
- 3. Place the spareribs on the rack in a roasting pan, meaty side up. Sprinkle with salt and pepper. Place in the oven and bake 30 minutes.
- or possibly till nicely browned.
- 4. Meanwhile, combine the remaining ingredients in a saucepan and bring to a boil, stirring occasionally.
- 5. Brush the spareribs with the sauce and bake 15 minutes. longer.
- 6. Turn the spareribs and brush with the sauce. Bake 10-15 minutes. longer.
- 7. Cut into 1- or possibly 2-rib pcs. Serve with the remaining sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 323g | |
Recipe makes 4 servings | |
Calories 764 | |
Calories from Fat 515 | 67% |
Total Fat 57.22g | 72% |
Saturated Fat 19.55g | 78% |
Trans Fat 0.5g | |
Cholesterol 192mg | 64% |
Sodium 964mg | 40% |
Potassium 876mg | 25% |
Total Carbs 26.82g | 7% |
Dietary Fiber 0.5g | 2% |
Sugars 23.43g | 16% |
Protein 36.36g | 58% |