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Рецепт Baked Chicken With Barbecue Sauce

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0 голосов | 2056 визитов
Порций: 6

Ингредиенты

Cost per serving $0.95 view details

Инструкции

  1. Preheat oven to 350 degrees. Remove skin from chicken thighs and throw away. Place thighs close together in 13- by 9- by 2-inch glass baking dish.
  2. Whisk next 7 ingredients in saucepan over medium heat till mix boils. Remove from heat. Whisk in mustard. Pour sauce proportionately over chicken.
  3. Bake chicken uncovered till cooked through, brown and glazed, turning and basting with sauce every 30 min, about 1 hour 30 min total. Cold 5 min and serve.
  4. This recipe yields 6 servings.
  5. Comments: A century ago, spicy English mustards like Colman's were too pungent for American tastes, even in small quantities: Back then, mustard was used only in salad dressings. George French came along in 1904 with a formula for a milder condiment he called French"s Cream Salad Mustard. Eventually slathered on everything from bologna sandwiches to soft pretzels, French"s mustard is also delicious in this barbecue sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 6 servings
Calories 251  
Calories from Fat 126 50%
Total Fat 13.95g 17%
Saturated Fat 3.99g 16%
Trans Fat 0.2g  
Cholesterol 76mg 25%
Sodium 571mg 24%
Potassium 419mg 12%
Total Carbs 14.78g 4%
Dietary Fiber 1.4g 5%
Sugars 9.07g 6%
Protein 16.78g 27%
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