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Ингредиенты
- 4 x salmon fillets - (6 to 7 ounce ea)
- 3/4 c. panko (Japanese breadcrumbs) (or possibly fresh breadcrumbs)
- 1/4 c. dry cranberries minced
- 1/4 c. minced green onion
- 3 Tbsp. butter melted
- 2 Tbsp. minced fresh thyme
- 2 tsp grated lemon peel
Инструкции
- Preheat oven to 375 degrees. Oil baking sheet. Sprinkle salmon with salt and pepper. Place skin-side down on sheet.
- Combine panko, cranberries, onion, 2 Tbsp. melted butter, thyme, and lemon peel in medium bowl; blend well. Season with salt and pepper. Spoon onto salmon, dividing equally. Press to adhere. Drizzle with remaining melted butter.
- Bake till topping is golden brown and salmon is just opaque in center, about 20 min.
- This recipe yields 4 servings.
- Comments: Accompany this colorful dish with rice pilaf and baby peas with pearl onions. The kicker: spice bars and orange slices.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 4 servings | |
| Calories 575 | |
| Calories from Fat 325 | 57% |
| Total Fat 36.32g | 45% |
| Saturated Fat 11.76g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 132mg | 44% |
| Sodium 328mg | 14% |
| Potassium 790mg | 23% |
| Total Carbs 16.2g | 4% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.72g | 1% |
| Protein 43.42g | 69% |
