Распечатать
E-mail
 |
Ингредиенты
- 1.5 cups quinoa, uncooked
- 3 cups water
- 1/8 tsp salt
- 8 oz low-fat sharp cheddar cheese
- 2/3 cup evaporated milk (or half and half)
- 5 Tbsp Smart Balance Original Butter Spread
- 1/4 cup Italian Seasoned breadcrumbs
- Per serving: 257 Calories, 11g Fat, 4g Saturated Fat, 13mg Cholesterol, 356mg Sodium, 26g Carbohydrates, 2g Fiber, 13g Protein
View Full Recipe at The Way to His Heart
