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Ингредиенты
- 3 x Idaho potatoes
- 1 c. Lowfat sour cream
- 1/2 c. Diced avacado
- 2 tsp Salt Freshly grnd black pepper to taste Butter
Инструкции
- 1. Bake the potatoes till done. Half the potatoes lengthwise and scoop out the insides with care.
- 2. Whip the potato pulp together with lowfat sour cream, avocado, salt and pepper.
- 3. Fill the potato shells, dot with butter, and bake ia a preheated 375 Degree oven for about 10 min till lightly browned.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 6 servings | |
| Calories 135 | |
| Calories from Fat 67 | 50% |
| Total Fat 7.64g | 10% |
| Saturated Fat 4.44g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 811mg | 34% |
| Potassium 390mg | 11% |
| Total Carbs 15.06g | 4% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.96g | 1% |
| Protein 2.41g | 4% |
