Рецепт Baked Pine Nut Coated Zucchini Chips with Spicy Marinara dipping sauce

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1 голос | 2048 визитов

Great side dish or just to snack on with a spicy Marinara side sauce

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Порций: 4
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Ингредиенты

Cost per serving $1.22 view details
  • 1 medium zucchini, rinsed
  • 1/4 cup crushed pine nuts
  • drizzling of olive oil
  • one tablespoon garlic salt
  • one teaspoon white pepper
  • 1/2 cup Marinara sauce
  • 1 teaspoon chili powder
  • Dash of Sriracha sauce

Инструкции

  1. Pre Heat Oven 425 F
  2. Cut zucchini into nice sized slices
  3. On a plate add crushed pine nuts (I place them into a re-sealable bag and run rolling pin over the pine nuts several times)
  4. Drizzle zucchini slices with olive oil
  5. On a plate add crushed pine nuts, garlic salt, white pepper and using a fork stir to mix, coat zucchini chips on both sides and place in a single layer on a non stick baking sheet pan
  6. Bake 8-10 minutes or until golden brown
  7. In a small bowl add marinara sauce, sriracha sauce, chili powder stir well, cover with a paper towel and microwave one minute to heat up dipping sauce

Nutrition Facts

Amount Per Serving %DV
Serving Size 88g
Recipe makes 4 servings
Calories 89  
Calories from Fat 47 53%
Total Fat 5.53g 7%
Saturated Fat 0.59g 2%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 144mg 6%
Potassium 304mg 9%
Total Carbs 9.05g 2%
Dietary Fiber 2.2g 7%
Sugars 4.44g 3%
Protein 2.51g 4%
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