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Ингредиенты
- 16 x Large field mushrooms
- 4 ounce Minced onions
- 4 ounce Whole wheat breadcrumbs
- 4 ounce Sausage meat
- 1 tsp Minced sage Salt and pepper
Инструкции
- Wash and peel mushrooms. Remove stalks and throw away.
- Brush mushrooms with melted butter. Fry onions in remaining butter. When tender, mix onion and butter with breadcrumbs, sausagemeat, herbs and seasonings.
- Divide among the mushrooms. Place mushrooms in a shallow ovenproof dish, pour 4 Tbsp. of water into the bottom of the dish, and bake for 15-20 min in a moderate oven.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 4 servings | |
| Calories 228 | |
| Calories from Fat 84 | 37% |
| Total Fat 9.35g | 12% |
| Saturated Fat 2.88g | 12% |
| Trans Fat 0.06g | |
| Cholesterol 20mg | 7% |
| Sodium 393mg | 16% |
| Potassium 447mg | 13% |
| Total Carbs 25.72g | 7% |
| Dietary Fiber 2.6g | 9% |
| Sugars 4.31g | 3% |
| Protein 11.1g | 18% |
