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Рецепт Baked Ham And Sweet Potatoes

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0 голосов | 800 визитов
Порций: 4

Ингредиенты

Cost per serving $0.48 view details

Инструкции

  1. Drain pineapple, reserving syrup. Add in water to syrup to make 1 cup. Put together sugar, mustard, cloves and syrup mix. Slash edges of ham and place in a baking dish. Cover with pineapple. Pour syrup mix gently over and around ham. Bake, covered, at 325 degrees for 1 hour. Add in liquid removed sweet potatoes and bake an additional 30 min. Baste 2 to 3 times. Serves 2.

Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 4 servings
Calories 274  
Calories from Fat 5 2%
Total Fat 0.56g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 92mg 4%
Potassium 513mg 15%
Total Carbs 67.37g 18%
Dietary Fiber 3.2g 11%
Sugars 43.82g 29%
Protein 2.47g 4%
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