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Ингредиенты
- 1 (2 inch) center cut ham slice
- 1.8 teaspoon grnd cloves
- 1 teaspoon dry mustard
- 1 (8 ounce) can crushed pineapple
- 1/2 c. brown sugar
- 1 (16 ounce) can sweet potatoes
Инструкции
- Drain pineapple, reserving syrup. Add in water to syrup to make 1 cup. Put together sugar, mustard, cloves and syrup mix. Slash edges of ham and place in a baking dish. Cover with pineapple. Pour syrup mix gently over and around ham. Bake, covered, at 325 degrees for 1 hour. Add in liquid removed sweet potatoes and bake an additional 30 min. Baste 2 to 3 times. Serves 2.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 4 servings | |
| Calories 274 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.56g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 92mg | 4% |
| Potassium 513mg | 15% |
| Total Carbs 67.37g | 18% |
| Dietary Fiber 3.2g | 11% |
| Sugars 43.82g | 29% |
| Protein 2.47g | 4% |
