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0 голосов | 1040 визитов
Порций: 6

Ингредиенты

Cost per serving $0.19 view details
  • 12 x Belgian endive heads - (2 1/4 lbs total) Salt to taste Freshly-grnd black pepper to taste
  • 6 Tbsp. extra-virgin extra virgin olive oil

Инструкции

  1. Heat the oven to 400 degrees.
  2. Trim then cut the endive in half lengthwise; wash and shake dry. Place the endive halves, cut-side down in a jellyroll pan. Add in salt and pepper to taste and the oil, distributing it proportionately.
  3. Bake the endive 10 min and turn, then bake it another 6 to 7 min and turn again. Cook it till its base feels tender when prodded with a fork, about 20 min longer. Allow it to settle a few min before serving. It is also good at room temperature.
  4. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 13g
Recipe makes 6 servings
Calories 119  
Calories from Fat 119 100%
Total Fat 13.5g 17%
Saturated Fat 1.86g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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