Рецепт Baked Endive
Порций: 6
Ингредиенты
- 12 x Belgian endive heads - (2 1/4 lbs total) Salt to taste Freshly-grnd black pepper to taste
- 6 Tbsp. extra-virgin extra virgin olive oil
Инструкции
- Heat the oven to 400 degrees.
- Trim then cut the endive in half lengthwise; wash and shake dry. Place the endive halves, cut-side down in a jellyroll pan. Add in salt and pepper to taste and the oil, distributing it proportionately.
- Bake the endive 10 min and turn, then bake it another 6 to 7 min and turn again. Cook it till its base feels tender when prodded with a fork, about 20 min longer. Allow it to settle a few min before serving. It is also good at room temperature.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 13g | |
Recipe makes 6 servings | |
Calories 119 | |
Calories from Fat 119 | 100% |
Total Fat 13.5g | 17% |
Saturated Fat 1.86g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 0mg | 0% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 0.0g | 0% |