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Add a photoПорций: 12
Ингредиенты
- 12 slices bread, remove crust and cube
- 2 c. diced ham
- 6 large eggs, slightly beaten
- 1 (10 ounce) pkg. frzn broccoli, thaw, drain, and chop
- 1/4 teaspoon dry mustard
- 1/2 teaspoon salt
- 2 teaspoon onion flakes
- 1/8 teaspoon nutmeg
- 2 c. shredded Cheddar cheese
- 3 c. lowfat milk
Инструкции
- Butter 9 x 13 inch pan; put 1/2 bread in pan. Layer ham, broccoli, cheese, and add in bread cubes. Put together large eggs, spices, and lowfat milk; pour over the top. Chill overnight. Bake at 350 degrees for 55 to 60 min. Let stand 10 min. Cut and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 12 servings | |
| Calories 308 | |
| Calories from Fat 127 | 41% |
| Total Fat 14.22g | 18% |
| Saturated Fat 6.46g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 175mg | 58% |
| Sodium 955mg | 40% |
| Potassium 343mg | 10% |
| Total Carbs 23.88g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.44g | 3% |
| Protein 20.94g | 34% |
