Рецепт Baked Eggplant
Порций: 1
Ингредиенты
- 1 slc eggplant
- 1 slc onion
- 1 ounce cheddar cheese, shredded
- 2 Tbsp. condensed tomato soup
- 1 tsp dry bread crumbs
- 1/4 tsp thyme
- 1/4 tsp salt
- 1 dsh black pepper
Инструкции
- Cook eggplant and onion in small amount of water till, tender. Drain; reserve liquid. Place eggplant and onion in small baking dish. Top with cheese. Blend condensed soup, 1 Tb of eggplant liquid, bread crumbs, thyme, salt, and pepper. Pour over eggplant; cover. Bake at 350f for 30 min.
- Microwave: Uncover. Cook on high for 5 min. Turn after 2 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 446g | |
Calories 236 | |
Calories from Fat 91 | 39% |
Total Fat 10.42g | 13% |
Saturated Fat 6.18g | 25% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 949mg | 40% |
Potassium 977mg | 28% |
Total Carbs 28.59g | 8% |
Dietary Fiber 13.4g | 45% |
Sugars 12.0g | 8% |
Protein 11.77g | 19% |