Рецепт Baked Custard (Diabetic)
Порций: 1
Ингредиенты
- 2 1/2 c. Low fat lowfat milk
- 1/4 tsp Salt
- 3 x Large eggs
- 3 Tbsp. Granulated sugar replacement
- 1 tsp Vanilla nutmeg
Инструкции
- Combine lowfat milk, sugar replacement, salt, vanilla and Large eggs in large bowl. Beat to blend well. Pour into six 1/2 c. individual baking dishes; sprinkle with nutmeg. Set c. in large baking pan. Add in 1 inch of water to pan. Bake custard at 350 degrees for 45 minutes.
- or possibly till knife inserted in center comes out clean.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 759g | |
Calories 468 | |
Calories from Fat 184 | 39% |
Total Fat 20.61g | 26% |
Saturated Fat 8.43g | 34% |
Trans Fat 0.0g | |
Cholesterol 656mg | 219% |
Sodium 1057mg | 44% |
Potassium 1113mg | 32% |
Total Carbs 31.58g | 8% |
Dietary Fiber 0.0g | 0% |
Sugars 32.86g | 22% |
Protein 39.16g | 63% |