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Рецепт Diabetic Coconut Fruit Cookies

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Порций: 4

Ингредиенты

Cost per serving $0.33 view details
  • 1 1/2 c. Flour
  • 1 tsp Baking pwdr
  • 1/4 tsp Baking soda
  • 1/4 tsp Salt
  • 1/3 c. Diet margarine
  • 1/3 c. Flaked coconut
  • 1 x Egg
  • 1/2 c. Unsweetened fruit juice
  • 2 tsp Orange or possibly lemon peel grated Sugar substitute equal to 1/3 c. sugar

Инструкции

  1. Preheat oven to 400 degrees. Combine flour, baking pwdr, baking soda, and salt, cut in margarine till consistency of peas. Stir in coconut add in remaining ingredients all at once. Stir with fork till dough holds together.
  2. Drop about 2 inches apart by tsp. onto an ungreased cookie sheet.
  3. Bake till light golden (about 10 min).
  4. Yield: 3 dozen.

Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 4 servings
Calories 350  
Calories from Fat 159 45%
Total Fat 18.03g 23%
Saturated Fat 4.33g 17%
Trans Fat 2.82g  
Cholesterol 47mg 16%
Sodium 735mg 31%
Potassium 140mg 4%
Total Carbs 40.1g 11%
Dietary Fiber 1.7g 6%
Sugars 3.28g 2%
Protein 6.6g 11%
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