Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 loaf french bread or possibly rolls
- 1/4 c. Lowfat sour cream
- 1/4 c. Mayonnaise
- 1 c. Crab meat, (1/2lb.)
- 1/3 c. Cheddar cheese, grated
- 2 Tbsp. Tomatoes, finely minced
- 2 Tbsp. Onions, finely minced
- 1/4 tsp Garlic pwdr
- 1 Tbsp. Lemon juice
Инструкции
- Slice bread or possibly rolls lengthways. Remove excess bread to allow for filling.
- Preheat oven to 375 degrees Combine the mayonnaise and lowfat sour cream in a bowl. Add in remaining ingredients and stir. Stuff the bread loaf or possibly rolls with crab mix. Wrap in aluminum foil with the "boat" open on top. Bake 25 min. Slice if using the loaf and serve.
- NOTES : "Soft rolls work just as well, perhaps better as they are easier to bite into. Evie thinks which these are to "die for" and equally good cool.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 512g | |
| Calories 1099 | |
| Calories from Fat 663 | 60% |
| Total Fat 75.06g | 94% |
| Saturated Fat 22.89g | 92% |
| Trans Fat 0.0g | |
| Cholesterol 175mg | 58% |
| Sodium 3005mg | 125% |
| Potassium 790mg | 23% |
| Total Carbs 42.69g | 11% |
| Dietary Fiber 2.2g | 7% |
| Sugars 5.8g | 4% |
| Protein 63.46g | 102% |
