Рецепт Pesach Salads (Part I): Superfood Chopped Salad
Ингредиенты
- 1/3 cup purple cabbage, chopped
- 1 granny smith apple, chopped
- 3 tbsp fresh basil, julienned into ribbons (chiffonade)
- 1/3 cup pickled beets, chopped
- 1/3 cup carrots, chopped
- 1/3 cup radishes, chopped
- 1/4 cup sliced almonds or pecans
- 1/4 cup dried cranberries, golden raisins or fresh blueberries
- 1/2 cup canned mandarin oranges or orange sections
- 1/4 cup red onion, chopped
- 1/3 cup jicama, chopped
- 1 avocado (chopped)
- 1 sweet potato, chopped, baked and chilled (optional)
- Citrus Vinaigrette (serve with Superfood Chopped Salad)
- 1/4 cup fresh orange juice
- 1/4 cup fresh lemon juice
- 1 tbsp red wine vinegar (to taste)
- 1 tsp lemon and or orange zest
- 1 shallot, minced (1/4 - 1/2 cup)
- 1 tbsp chopped fresh basil
- 1 tbsp chopped parsley
- 2-3 tsp honey (to taste)
- 1 dash cinnamon
- 1 tsp salt
- 1/2 tsp pepper
- 1/3 to 1/2 cup olive oil
View Full Recipe at Classically Kosher
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1055g | |
Calories 1576 | |
Calories from Fat 1024 | 65% |
Total Fat 115.79g | 145% |
Saturated Fat 15.85g | 63% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2651mg | 110% |
Potassium 2105mg | 60% |
Total Carbs 142.81g | 38% |
Dietary Fiber 27.7g | 92% |
Sugars 77.4g | 52% |
Protein 10.69g | 17% |