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Рецепт Baked Chicken Breast

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Порций: 6

Ингредиенты

Cost per serving $2.47 view details
  • 1 pkt Dry chipped beef
  • 6 x Chicken breasts, boned
  • 6 slc Bacon
  • 2 can Cream of celery soup
  • 16 ounce Lowfat sour cream

Инструкции

  1. Chop beef finely; place in bottom of casserole dish. Wrap each chicken breast with a bacon slice. Place each piece on its own bed of chipped beef.
  2. Mix together undiluted soup and lowfat sour cream; pour over the chicken. Bake at 275 for 2 1/2 to 3 hrs. Serve chicken on a bed of rice or possibly surround with Duchesse potatoes. There is a overabundance of sauce with this, so you could put in double the chicken if the need arises.
  3. Notes: I have used low fat cream soups, and I have used low fat lowfat sour cream both work well, I substituted the bacon with canadian bacon, because I did not like the idea of the soggy bacon peices in my cassarole :-)

Nutrition Facts

Amount Per Serving %DV
Serving Size 345g
Recipe makes 6 servings
Calories 591  
Calories from Fat 405 69%
Total Fat 45.39g 57%
Saturated Fat 17.89g 72%
Trans Fat 0.17g  
Cholesterol 159mg 53%
Sodium 1086mg 45%
Potassium 573mg 16%
Total Carbs 9.52g 3%
Dietary Fiber 0.6g 2%
Sugars 4.02g 3%
Protein 35.29g 56%
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