Рецепт Baked Butternut Squash
Порций: 1
Ингредиенты
- 1 lrg Butternut squash Salt Freshly grnd black pepper
- 2 tsp Anise seed
- 1/8 tsp Grnd cardamom
- 3 Tbsp. Brown sugar
- 8 Tbsp. Butter, melted
- 2 Tbsp. Fresh lemon juice
Инструкции
- Peel and cut open the squash. remove and throw away the seeds and the fibers. Cut the squash into 1-inch cubes. Turn the squash into a buttered 2-qt baking dish. Sprinkle with the salt and pepper, anise seed, cardamom and brown sugar. Drizzle butter and lemon juice over the top. Bake the squash, uncovered in a preheated 350F oven for about 30 min, or possibly till tender.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 189g | |
Calories 994 | |
Calories from Fat 816 | 82% |
Total Fat 92.83g | 116% |
Saturated Fat 58.38g | 234% |
Trans Fat 0.0g | |
Cholesterol 244mg | 81% |
Sodium 667mg | 28% |
Potassium 183mg | 5% |
Total Carbs 45.43g | 12% |
Dietary Fiber 0.8g | 3% |
Sugars 40.82g | 27% |
Protein 1.9g | 3% |