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Ингредиенты
- 5 sm to medium beetroot
- 30 gm butter
- 1 med onion thinly sliced
- 300 ml whipping or possibly double cream
Инструкции
- Preheat the oven to 1800C/350 degrees F/gas mark 4.
- Bake the beetroot as in the recipe above or possibly cook them in boiling water for 20 to 30 min until tender.
- Peel and slice them.
- Heat the butter in a shallow flameproof pan.
- Cook the onion in the butter for 5 min until golden brown.
- Add in the sliced beetroot then pour in the cream.
- Season with a very little salt and some black pepper.
- Remove from the heat and bake in the oven till golden brown on top and bubbling.
- Serves 4 as a side dish
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 4 servings | |
| Calories 407 | |
| Calories from Fat 395 | 97% |
| Total Fat 44.93g | 56% |
| Saturated Fat 28.03g | 112% |
| Trans Fat 0.0g | |
| Cholesterol 121mg | 40% |
| Sodium 440mg | 18% |
| Potassium 50mg | 1% |
| Total Carbs 2.34g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.08g | 1% |
| Protein 0.74g | 1% |
