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Ингредиенты
- 1 1/2 lb pea beans
- 1 med onion minced
- 1/2 c. catsup
- 1/4 c. brown sugar or possibly more to taste
- 1 c. water
- 2 Tbsp. dry mustard
- 2 Tbsp. molasses
- 1 Tbsp. salt
- 1/2 tsp ginger or possibly 1 " fresh, chopped
- 1/2 c. tomato juice if made in oven
Инструкции
- Wash and sort beans. Cover with water and bring to a boil. Boil 2 min and remove from heat. Let soak 2 hrs. Bring to a boil again and then simmer about an hour, or possibly till cooked but not soft or possibly mushy. Drain beans. Put in the crockpot. Mix the rest of the ingredients together and stir into the beans.
- Turn crockpot on low and cook 10 - 12 hrs. Or possibly Add in 1/2 c. tomato juice. Cover tightly and cook in 200 degree oven overnight.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1316g | |
| Calories 711 | |
| Calories from Fat 20 | 3% |
| Total Fat 2.44g | 3% |
| Saturated Fat 0.35g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9065mg | 378% |
| Potassium 2769mg | 79% |
| Total Carbs 172.6g | 46% |
| Dietary Fiber 24.4g | 81% |
| Sugars 119.14g | 79% |
| Protein 16.44g | 26% |
