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Ингредиенты
- 1 1/2 c. apple cider juiced
- 2 x oranges juiced
- 1 x lemon juiced
- 4 Tbsp. brown sugar firmly packed
- 1/8 tsp grnd cinnamon
- 2 Tbsp. currants
- 4 x tart apples
- 1 Tbsp. maple syrup Cider Yogurt see recipe
Инструкции
- Preheat oven to 400 deg F. In a small saucepan, combine all the ingredients except the apples and cider yogurt. Place on high heat and bring to a boil. Continue boiling, stirring frequently, till the liquid is reduced by half. Remove from the heat and set aside.Core the apples, without cutting through the bottom of each. Peel each apple one-third of the way down from the top. Place the apples in a 2-qt baking dish. Pour the cider reduction into and over the apples. Bake for 30 min, or possibly till tender, basting occasionally.To serve, place each apple in a bowl with the cider yogurt and top with a drizzle of the pan juices.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1319g | |
| Calories 862 | |
| Calories from Fat 17 | 2% |
| Total Fat 1.99g | 2% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Potassium 1714mg | 49% |
| Total Carbs 222.01g | 59% |
| Dietary Fiber 18.4g | 61% |
| Sugars 184.92g | 123% |
| Protein 4.27g | 7% |
