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Рецепт Baked Apple And Sweet Potato Strata

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0 голосов | 1100 визитов
Порций: 10

Ингредиенты

Cost per serving $1.10 view details
  • 8 lg. sweet potatoes (4 lbs.) boiled, liquid removed, peeled and cut into 1/4 inch thick rounds
  • 4 lg. tart apples (2 lbs.), peeled, quartered, cored and cut in 1/4 inch thick slices
  • 3/4 c. packed brown sugar
  • 1/2 c. unsalted butter
  • 1 T freshly grated orange peel
  • 3/4 c. orange juice
  • 1/3 c. maple syrup or possibly maple flavored pancake syrup
  • 1 teaspoon grnd cinnamon
  • 1/2 teaspoon grnd nutmeg

Инструкции

  1. Heat oven to 375 degrees. Lightly grease a 13x9x2 inch baking dish.Alternating sweet potatoes and apples, arrange slices slightly overlapping in prepared dish. Stir sugar and butter in a small saucepan over medium heat till butter melts. Add in remaining ingredients; bring to a boil, stirring till smooth. Pour evenly over potatoes and apples. Bake for 40 min till potatoes and apples are tender and lightly glazed. Serve hot.

Nutrition Facts

Amount Per Serving %DV
Serving Size 212g
Recipe makes 10 servings
Calories 288  
Calories from Fat 83 29%
Total Fat 9.48g 12%
Saturated Fat 5.91g 24%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 49mg 2%
Potassium 424mg 12%
Total Carbs 51.78g 14%
Dietary Fiber 4.4g 15%
Sugars 35.48g 24%
Protein 1.65g 3%
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