Рецепт Baja Blue Fin Tuna Ceviche
Порций: 4
Ингредиенты
- 400 gm blue fin tuna filet
- 5 gm celery salt
- 4 x turns of the pepper mill
- 2 x limes juiced
- 2 Tbsp. soy sauce
- 1 Tbsp. coconut lowfat milk
- 500 ml First Pressed extra virgin olive oil
- 2 Tbsp. purple onion
- 2 Tbsp. cucumber minced
Инструкции
- In a stainless steel bowl, mix your tuna and your onion and cucumber together.
- Add in your ingredients one by one all while thoroughly stirring and till each item is well coated.
- Let rest for a few min.
- Serve and Buen Provecho.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 141g | |
Recipe makes 4 servings | |
Calories 162 | |
Calories from Fat 46 | 28% |
Total Fat 5.17g | 6% |
Saturated Fat 1.46g | 6% |
Trans Fat 0.0g | |
Cholesterol 38mg | 13% |
Sodium 509mg | 21% |
Potassium 364mg | 10% |
Total Carbs 3.89g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 1.35g | 1% |
Protein 24.16g | 39% |