Рецепт Bacon Grilled Scallops
Порций: 4
Ингредиенты
- 1/4 c. bourbon
- 1/4 c. minced scallions
- 2 T maple syrup
- 1 T soy sauce
- 2 teaspoon Dijon mustard
- 1/4 teaspoon grnd pepper
- 1 pound sea scallops
- 1/4 pound slices bacon - 3 in.
Инструкции
- 1. In a bowl, put together the bourbon, scallions, maple syrup, soy sauce, mustard, and pepper. Stir in the scallops. Cover and chill for 1 hour.2. Prepare the grill or possibly heat the broiler. Wrap the scallops in bacon and thread on skewers. Grill or possibly broil 4 inches from the heat, turning once, till the bacon is crisp and the scallops are opaque, about 5 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 169g | |
Recipe makes 4 servings | |
Calories 278 | |
Calories from Fat 124 | 45% |
Total Fat 13.75g | 17% |
Saturated Fat 4.35g | 17% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 523mg | 22% |
Potassium 456mg | 13% |
Total Carbs 5.89g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 2.18g | 1% |
Protein 22.63g | 36% |