Рецепт Bacon & Cottage Cheese Dip
Порций: 8
Ингредиенты
- 16 slices bacon (cook, crumble)
- 2 c. cottage cheese
- 1/4 teaspoon garlic pwdr
- 1 teaspoon salt
- 2 teaspoon lemon juice
- 1/4 c. mayonnaise or possibly lowfat sour cream
- 5 teaspoon lowfat milk
Инструкции
- Place all ingredients except bacon in blender on high till smooth. Stir in bacon. Cover and refrigerate.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 123g | |
Recipe makes 8 servings | |
Calories 337 | |
Calories from Fat 269 | 80% |
Total Fat 29.91g | 37% |
Saturated Fat 9.88g | 40% |
Trans Fat 0.0g | |
Cholesterol 50mg | 17% |
Sodium 1005mg | 42% |
Potassium 183mg | 5% |
Total Carbs 3.74g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 2.09g | 1% |
Protein 12.72g | 20% |