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Рецепт Bacon & Cottage Cheese Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
bacon
58.0g
cottage cheese
52.5g
garlic
0.09g
salt
0.75g
lemon juice
1.27g
mayonnaise
7.81g
milk
3.18g
Всего в порции Всего в рецепте
Protein (g) 6.73 5.84 0.01 0.0 0.0 0.02 0.11 12.72 101.76
Total Fat (g) 26.12 2.26 0.0 0.0 0.0 1.5 0.03 29.91 239.28
Carbohydrates (g) 0.38 1.77 0.06 0.0 0.11 1.25 0.16 3.74 29.92
Ash (g) 1.46 0.74 0.0 0.75 0.0 н/д 0.02 2.97 23.76
Calories (kcal) 265.64 51.45 0.291 0.0 0.318 18.125 1.335 337.158 2697.264
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д 1.4 н/д н/д н/д н/д 0.17 1.57 12.56
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.32 41.89 0.01 0.0 1.15 4.9 2.86 74.12 592.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.4 0.02 0.0 0.03 0.47 0.17 2.09 16.72
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.48 43.575 0.07 0.18 0.089 0.0 3.781 51.175 409.4
Iron (mg) 0.28 0.04 0.0 0.0 0.0 0.0 0.0 0.32 2.56
Magnesium (mg) 6.96 4.2 0.051 0.008 0.076 0.0 0.35 11.644 93.152
Phosphorus (mg) 109.04 83.475 0.365 0.0 0.076 0.0 3.019 195.975 1567.8
Potassium (mg) 120.64 54.6 0.963 0.06 1.576 0.781 4.766 183.387 1467.096
Sodium (mg) 483.14 191.1 0.023 290.685 0.013 38.828 1.398 1005.187 8041.496
Zinc (mg) 0.68 0.21 0.0 0.0 0.0 0.01 0.01 0.91 7.28
Copper (mg) 0.041 0.016 0.0 0.0 0.0 0.001 0.0 0.058 0.464
Manganese (mg) 0.012 0.0 0.0 0.001 0.0 н/д 0.0 0.013 0.104
Selenium (mcg) 11.7 5.1 0.0 0.0 0.0 0.1 0.1 17.1 136.8
Vitamin A, IU (IU) 21.46 73.5 0.0 0.0 0.254 н/д 6.228 101.442 811.536
Retinol (mcg) 6.38 18.9 0.0 0.0 0.0 0.0 1.843 27.123 216.984
Vitamin A, RAE (mcg_RAE) 6.38 19.425 0.0 0.0 0.013 0.0 1.843 27.661 221.288
Beta Carotene (mcg) 0.0 6.3 0.0 0.0 0.038 0.0 0.064 6.402 51.216
Vitamin E (mg) 0.16 0.04 0.0 0.0 0.0 0.16 0.0 0.36 2.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.652 1.652 13.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.114 0.0 0.0 0.114 0.912
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.05 0.0 0.0 н/д н/д н/д 0.0 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.6 4.8
Thiamin (mg) 0.162 0.016 0.0 0.0 0.0 0.0 0.001 0.18 1.44
Riboflavin (mg) 0.064 0.084 0.0 0.0 0.0 0.0 0.006 0.154 1.232
Niacin (mg) 2.221 0.053 0.001 0.0 0.001 0.0 0.003 2.279 18.232
Pantothenic acid (mg) 0.302 0.294 н/д 0.0 0.001 н/д 0.011 0.608 4.864
Vitamin B-6 (mg) 0.122 0.026 0.003 0.0 0.001 0.0 0.001 0.153 1.224
Folate (mcg) 1.16 6.3 0.002 0.0 0.165 0.0 0.159 7.786 62.288
Vitamin B-12 (mcg) 0.4 0.23 0.0 0.0 0.0 0.0 0.01 0.64 5.12
Choline (mg) 27.0 9.7 0.1 0.0 0.1 1.1 0.6 38.5 308.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 0.079 0.0 0.0 н/д н/д 0.001 0.138 1.104
Threonine (g) 0.261 0.263 0.0 0.0 н/д н/д 0.003 0.527 4.216
Isoleucine (g) 0.313 0.31 0.001 0.0 н/д н/д 0.006 0.63 5.04
Leucine (g) 0.522 0.588 0.001 0.0 н/д н/д 0.012 1.123 8.984
Lysine (g) 0.557 0.488 0.001 0.0 н/д н/д 0.009 1.055 8.44
Methionine (g) 0.151 0.142 0.0 0.0 н/д н/д 0.003 0.295 2.36
Cystine (g) 0.075 0.037 0.0 0.0 н/д н/д 0.004 0.116 0.928
Phenylalanine (g) 0.267 0.305 0.0 0.0 н/д н/д 0.005 0.577 4.616
Tyrosine (g) 0.209 0.315 0.0 0.0 н/д н/д 0.004 0.528 4.224
Valine (g) 0.36 0.394 0.001 0.0 н/д н/д 0.007 0.761 6.088
Arginine (g) 0.435 0.263 0.001 0.0 н/д н/д 0.003 0.702 5.616
Histidine (g) 0.255 0.173 0.0 0.0 н/д н/д 0.003 0.431 3.448
Alanine (g) 0.429 0.2 0.0 0.0 н/д н/д 0.003 0.633 5.064
Aspartic acid (g) 0.632 0.478 0.001 0.0 н/д н/д 0.01 1.121 8.968
Glutamic acid (g) 0.992 1.365 0.002 0.0 н/д н/д 0.025 2.383 19.064
Glycine (g) 0.47 0.116 0.0 0.0 н/д н/д 0.002 0.588 4.704
Proline (g) 0.371 0.646 0.0 0.0 н/д н/д 0.011 1.029 8.232
Serine (g) 0.255 0.336 0.0 0.0 н/д н/д 0.007 0.598 4.784
Cholesterol (mg) 39.44 8.925 0.0 0.0 0.0 1.875 0.159 50.399 403.192
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.694 0.903 0.0 0.0 0.0 0.258 0.02 9.875 79.0
Phytosterols (mg) н/д н/д 0.007 0.0 н/д н/д н/д 0.007 0.056
Monounsaturated Fat (g) 11.629 0.41 0.0 0.0 0.0 0.352 0.009 12.399 99.192
Polyunsaturated (g) 2.917 0.063 0.0 0.0 0.0 0.828 0.001 3.81 30.48