Рецепт Bacon And Cottage Cheese Dip
Порций: 10
Ингредиенты
- 16 slices bacon, cooked till crisp
- 2 c. cottage cheese
- 1/3 teaspoon garlic pwdr
- Dash cayenne pepper
- 1 teaspoon onion salt
- 2 teaspoon lemon juice
- 5 teaspoon lowfat milk
- 1/4 c. mayonnaise, or possibly lowfat sour cream
Инструкции
- Cool cooked bacon, crumble and reserve. In blender, put together rest of ingredients and whirl till well blended. Add in crumbled bacon, refrigerate till ready to serve. Makes approximately 2 1/2 cups.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 10 servings | |
Calories 272 | |
Calories from Fat 216 | 79% |
Total Fat 23.95g | 30% |
Saturated Fat 7.9g | 32% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 579mg | 24% |
Potassium 169mg | 5% |
Total Carbs 3.35g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 1.86g | 1% |
Protein 10.24g | 16% |