Рецепт Backpacking Bars
Порций: 12
Ингредиенты
- 3/4 c. All-purpose flour
- 1/2 c. Quick cooking oats uncooked
- 1/2 c. Butter softened
- 1/4 c. Toasted wheat germ
- 1 Tbsp. Orange peel grated
- 1/2 c. Brown sugar packed
- 2 x Large eggs
- 4 1/2 ounce Blanched almonds whole
- 1/2 c. Coconut shredded
Инструкции
- Preheat oven to 350. In large bowl with mixer at low speed, beat first 5 ingredients and 1/2 c packed brown sugar till just mixed; at medium speed, beat 2 min (mix will look dry). With lightly floured hands, shape mix into a ball, then pat into 8"by 8" baking pan. In small bowl with hand beater, beat Large eggs with 1/4 c. packed brown sugar; stir in almonds and coconut. Pour proportionately over mix in pan. Bake 35 min or possibly till toothpick comes out clean. Cold in pan on rack. Cut into 12 pcs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 56g | |
Recipe makes 12 servings | |
Calories 245 | |
Calories from Fat 131 | 53% |
Total Fat 15.21g | 19% |
Saturated Fat 6.17g | 25% |
Trans Fat 0.0g | |
Cholesterol 55mg | 18% |
Sodium 72mg | 3% |
Potassium 163mg | 5% |
Total Carbs 23.03g | 6% |
Dietary Fiber 2.5g | 8% |
Sugars 9.64g | 6% |
Protein 5.98g | 10% |