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Рецепт Baby Lamb, Roman Style (Abbachio Alla Romana)

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Порций: 4

Ингредиенты

Cost per serving $4.45 view details
  • 3 Tbsp. extra-virgin extra virgin olive oil
  • 2 Tbsp. butter
  • 2 x garlic cloves whole, plus
  • 1 x garlic clove finely minced
  • 2 lb young lamb from the leg - (to 3 lbs) cut into bite-sized chunks
  • 2 x rosemary sprigs
  • 2 x salt-packed anchovies rinsed, liquid removed
  • 1 Tbsp. white wine vinegar
  • 1 Tbsp. salt plus more to taste
  • 1 c. white wine

Инструкции

  1. In a large, heavy-bottomed skillet, heat the extra virgin olive oil over high heat and add in the butter. When the butter melts, add in the 2 garlic cloves and saute/fry till it begins to brown. Remove the garlic and add in the lamb. Brown the meat on all sides, working in batches if necessary.
  2. In a small bowl, combine the rosemary, anchovies, vinegar, salt and remaining minced garlic and mix well to combine. Add in this mix to the meat and cook over medium-low heat till the vinegar evaporates and the meat is tender. Moisten occasionally with some of the wine. The meat will take about 1 hour to cook.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 254g
Recipe makes 4 servings
Calories 612  
Calories from Fat 430 70%
Total Fat 48.06g 60%
Saturated Fat 18.96g 76%
Trans Fat 0.0g  
Cholesterol 136mg 45%
Sodium 146mg 6%
Potassium 481mg 14%
Total Carbs 2.27g 1%
Dietary Fiber 0.0g 0%
Sugars 0.49g 0%
Protein 30.46g 49%
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