Рецепт Baby Beef Scaloppini

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0 голосов | 851 визит
Порций: 6

Ингредиенты

Cost per serving $1.09 view details
  • 675 gm Lean baby beef from the top round Salt and freshly grnd black pepper Seasoned flour Beaten egg Fresh white breadcrumbs
  • 5 Tbsp. Clarified butter, up to 6 Lemon segments

Инструкции

  1. With a very sharp knife cut the top round into 5mm thick slices across the grain. Trim off any fat or possibly sinews. Put between two sheets of plastic film and flatten a little more with a meat hammer or possibly rolling pin. Dip each piece in well seasoned flour, beaten egg and soft white breadcrumbs. Pat off the excess.
  2. Heat a little of the clarified butter in a wide frying pan. Fry the scaloppini, a few at a time, till crisp and golden brown on one side, then flip over on to the other. Drain briefly on kitchen paper. Serve warm with segments of lemon and spinach with raisins and pine kernels.

Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 6 servings
Calories 327  
Calories from Fat 237 72%
Total Fat 26.47g 33%
Saturated Fat 12.68g 51%
Trans Fat 1.06g  
Cholesterol 102mg 34%
Sodium 142mg 6%
Potassium 335mg 10%
Total Carbs 0.01g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 21.01g 34%
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