Рецепт Baby Beef Scaloppini - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
112.5g |
butter
11.83g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 20.91 | 0.1 | 21.01 | 126.06 |
| Total Fat (g) | 16.88 | 9.6 | 26.47 | 158.82 |
| Carbohydrates (g) | 0.0 | 0.01 | 0.01 | 0.06 |
| Ash (g) | 1.02 | 0.25 | 1.27 | 7.62 |
| Calories (kcal) | 241.875 | 84.845 | 326.72 | 1960.32 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 73.94 | 1.88 | 75.81 | 454.86 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.01 | 0.06 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 16.875 | 2.84 | 19.715 | 118.29 |
| Iron (mg) | 2.35 | 0.0 | 2.35 | 14.1 |
| Magnesium (mg) | 20.25 | 0.237 | 20.487 | 122.922 |
| Phosphorus (mg) | 192.375 | 2.84 | 195.215 | 1171.29 |
| Potassium (mg) | 331.875 | 2.84 | 334.715 | 2008.29 |
| Sodium (mg) | 74.25 | 68.16 | 142.41 | 854.46 |
| Zinc (mg) | 5.04 | 0.01 | 5.05 | 30.3 |
| Copper (mg) | 0.079 | 0.0 | 0.079 | 0.474 |
| Manganese (mg) | 0.011 | 0.0 | 0.011 | 0.066 |
| Selenium (mcg) | 17.8 | 0.1 | 17.9 | 107.4 |
| Vitamin A, IU (IU) | 0.0 | 295.715 | 295.715 | 1774.29 |
| Retinol (mcg) | 0.0 | 79.402 | 79.402 | 476.412 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 80.94 | 80.94 | 485.64 |
| Beta Carotene (mcg) | 0.0 | 18.697 | 18.697 | 112.182 |
| Vitamin E (mg) | 0.42 | 0.27 | 0.69 | 4.14 |
| Vitamin D (IU) | н/д | 6.627 | 6.627 | 39.762 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.045 | 0.001 | 0.046 | 0.276 |
| Riboflavin (mg) | 0.169 | 0.004 | 0.172 | 1.032 |
| Niacin (mg) | 5.231 | 0.005 | 5.236 | 31.416 |
| Pantothenic acid (mg) | 0.619 | 0.013 | 0.632 | 3.792 |
| Vitamin B-6 (mg) | 0.394 | 0.0 | 0.394 | 2.364 |
| Folate (mcg) | 6.75 | 0.355 | 7.105 | 42.63 |
| Vitamin B-12 (mcg) | 2.44 | 0.02 | 2.46 | 14.76 |
| Choline (mg) | 68.9 | 2.2 | 71.1 | 426.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.113 | 0.001 | 0.114 | 0.684 |
| Threonine (g) | 0.81 | 0.005 | 0.815 | 4.89 |
| Isoleucine (g) | 0.923 | 0.006 | 0.928 | 5.568 |
| Leucine (g) | 1.631 | 0.009 | 1.641 | 9.846 |
| Lysine (g) | 1.733 | 0.008 | 1.741 | 10.446 |
| Methionine (g) | 0.54 | 0.002 | 0.542 | 3.252 |
| Cystine (g) | 0.214 | 0.001 | 0.215 | 1.29 |
| Phenylalanine (g) | 0.81 | 0.005 | 0.815 | 4.89 |
| Tyrosine (g) | 0.641 | 0.005 | 0.646 | 3.876 |
| Valine (g) | 1.024 | 0.007 | 1.031 | 6.186 |
| Arginine (g) | 1.361 | 0.004 | 1.365 | 8.19 |
| Histidine (g) | 0.686 | 0.002 | 0.689 | 4.134 |
| Alanine (g) | 1.305 | 0.004 | 1.309 | 7.854 |
| Aspartic acid (g) | 1.89 | 0.007 | 1.897 | 11.382 |
| Glutamic acid (g) | 3.139 | 0.021 | 3.16 | 18.96 |
| Glycine (g) | 1.406 | 0.002 | 1.409 | 8.454 |
| Proline (g) | 1.058 | 0.009 | 1.067 | 6.402 |
| Serine (g) | 0.833 | 0.006 | 0.838 | 5.028 |
| Cholesterol (mg) | 76.5 | 25.442 | 101.942 | 611.652 |
| Trans Fat (g) | 1.058 | н/д | 1.058 | 6.348 |
| Saturated Fat (g) | 6.604 | 6.079 | 12.683 | 76.098 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.38 | 2.487 | 9.867 | 59.202 |
| Polyunsaturated (g) | 0.484 | 0.36 | 0.843 | 5.058 |