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Add a photoПорций: 8
Ингредиенты
- 2 lb grnd beef
- 2 x onions -- minced
- 16 ounce canned tomatoes
- 1 1/2 Tbsp. sugar
- 2 Tbsp. curry pwdr
- 2 Tbsp. vinegar Salt to taste
- 2 x bananas -- hard, sliced
- 1 x apple -- peeled, cored, diced
- 1 Tbsp. apricot jam
- 1/4 c. slivered almonds Tomato juice for thinning
Инструкции
- Brown meat and drain off fat. Add in all remaining ingredients and simmer gently, stirring frequently, for 30 min. Add in tomato juice if too thick. Serve over warm cooked rice.
- Yield: 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 235g | |
| Recipe makes 8 servings | |
| Calories 324 | |
| Calories from Fat 178 | 55% |
| Total Fat 19.76g | 25% |
| Saturated Fat 7.8g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 149mg | 6% |
| Potassium 530mg | 15% |
| Total Carbs 15.87g | 4% |
| Dietary Fiber 2.2g | 7% |
| Sugars 9.89g | 7% |
| Protein 20.87g | 33% |
