Рецепт Awabi Sakami (Sweet Cooked Abalone)
Порций: 6
Ингредиенты
Инструкции
- Empty the can of Abalone into a small saucepan and add in water. Bring to boil, reduce heat and simmer uncovered for 10 min. Add in Sake and Sugar and cook for another 5 min, stir in Soya sauce and continnue to cook for 2-3 more min. Cold to room temperature, cut the abalone into 1/2" thick slices and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 103g | |
Recipe makes 6 servings | |
Calories 102 | |
Calories from Fat 5 | 5% |
Total Fat 0.54g | 1% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 339mg | 14% |
Potassium 184mg | 5% |
Total Carbs 9.45g | 3% |
Dietary Fiber 0.0g | 0% |
Sugars 4.76g | 3% |
Protein 12.29g | 20% |