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Add a photoПорций: 4
Ингредиенты
- 1 avocado, remove skin and seed
- 8 ounce pkg. cream cheese
- 1/2 c. lowfat sour cream
- 1/4 teaspoon garlic pwdr
- Minced lettuce
- Minced onion
- Minced green pepper
- Minced black olives
- Parmesan cheese
- Cheddar cheese
Инструкции
- Beat avocado. Add in cream cheese, lowfat sour cream and garlic pwdr and mix well. (Add in more seasoning if desired.) Spread in shallow dish with sides. Top with lettuce, onion, pepper, olives, Parmesan cheese and Cheddar cheese.Note: You may add/delete any toppings to suit your tastes.
- Serve with tostito chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 4 servings | |
| Calories 366 | |
| Calories from Fat 305 | 83% |
| Total Fat 34.55g | 43% |
| Saturated Fat 16.75g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 256mg | 11% |
| Potassium 359mg | 10% |
| Total Carbs 9.31g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 4.79g | 3% |
| Protein 6.94g | 11% |
