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Рецепт Avocado Pachadi

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1 голос | 337 визитов
 

Ингредиенты

  • Avocado – 1/2 cup, chopped
  • Green Chillies – 2 to 3, finely chopped
  • Tamarind Extract – 1/2 cup, thick
  • Cumin Seeds – 1/4 tsp
  • Curd – 1/4 cup, thick
  • Mustard Seeds – 1/4 tsp
  • Asafoetida Powder – 1/4 tsp
  • Turmeric Powder – a pinch
  • Curry Leaves – little
  • Oil – 1 tsp
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 172g
Calories 208  
Calories from Fat 157 75%
Total Fat 17.56g 22%
Saturated Fat 2.22g 9%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 540mg 15%
Total Carbs 10.45g 3%
Dietary Fiber 5.5g 18%
Sugars 2.59g 2%
Protein 6.18g 10%
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