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Рецепт Avocado-Lime Popsicles

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1 голос | 385 визитов
 

Ингредиенты

  • Here is my pantry-lacking adaptation. (I also added honey instead of refined sugar.)
  • Avocado-Lime Popsicles
  • 1/2 c. coconut water (I used Goya.)
  • 6 oz. non-fat, plain Greek yogurt (I used Greek Gods plain yogurt.)
  • 1 “firm ripe” avocado, cubed*
  • 1 T. lemon zest
  • 1 T. fresh lemon juice
  • 1 T. lime zest
  • 2 T. fresh lime juice
  • 1/3 c. local honey

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 309g
Calories 132  
Calories from Fat 51 39%
Total Fat 5.79g 7%
Saturated Fat 3.79g 15%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 205mg 9%
Potassium 588mg 17%
Total Carbs 14.31g 4%
Dietary Fiber 1.8g 6%
Sugars 11.52g 8%
Protein 6.89g 11%
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