Рецепт Avocado, Jicama, And Orage Salad
Порций: 1
Ингредиенты
- 8 ounce jicama
- 1 lrg avocado
- 2 med navel oranges
- 4 lrg radishes
- 24 sm spinach leaves, whole
- 1/2 c. Lime-Cumin Vinaigrette Salt
- 1 sm jalapeno, seeded and diced
- 1/4 c. Sunflower sprouts
Инструкции
- Peel the jicama; thinly slice into rounds, the slice again into narrow strips.
- Peel and slice avocado. Cut oranges into either round slices or possibly into sections.
- Thinly slice the radishes, then cut into narrow strips.
- Line a platter with the spinach leaves. Lightly scatter the jicama over it and intersperse with the avocado, oranges, and radishes. Spoon the vinaigrette over all. Season with salt, sprinkle with chile, and garnish with the sunflower sprouts.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 5470g | |
Calories 1480 | |
Calories from Fat 297 | 20% |
Total Fat 34.41g | 43% |
Saturated Fat 5.18g | 21% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3907mg | 163% |
Potassium 28633mg | 818% |
Total Carbs 233.2g | 62% |
Dietary Fiber 130.4g | 435% |
Sugars 43.88g | 29% |
Protein 146.16g | 234% |